Hard Boiled Eggs with Avocado Toast

Avocado toast is the perfect avocado vessel for fanatics like me.

(Psst, for some fun reading, check out How the Internet became ridiculously obsessed with avocado toast and My fruitful search for the origins of avocado toast.)

To pair with avocado toast, I like to add a hard boiled egg. Along with the healthy fats in the avocado, eggs provide tons of protein, vitamin D, B vitamins, and minerals such as zinc, iron and copper.

Which means that Hard Boiled Eggs with Avocado Toast will keep you full, and doubles as a quick lunch.

This recipe isn’t really a recipe per se. It’s just a guideline of some foods that taste GOOOOD together 😉

I’ve included a few favourite variations – like adding a smear of goat cheese or ricotta cheese underneath your smashed avocado, or adding chopped scallions or chives.

Whatever you do, make sure to grind fresh pepper and coarse salt. And if you want a kick of flavour, sprinkle red pepper flakes.

And I leave you with a morning hack – make multiple hard boiled eggs at the beginning of the week and store them in the fridge for quick breakfasts (or lunch salads!) throughout your busy week.

Anything to make mornings easier!

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Hard Boiled Eggs with Avocado Toast

Prep Time

10 mins

Cook Time

8 mins

Total Time

18 mins

 

Are you an avocado toast lover? Add a hardboiled egg for a protein-packed healthy breakfast or dinner!

Course: Breakfast

Cuisine: American

Keyword: avocado toast, eggs, hard boiled egg

Servings: 1

Author: breakfast for dinner

Ingredients

• 1 egg
• half an avocado, peeled, pitted and sliced
• 1 piece whole wheat bread
• salt and pepper, to garnish
• red pepper flakes, to garnish

Instructions

First, make the hardboiled egg:

1. Put egg in a pot and cover with cold water by 1 inch. Over high heat, bring to a boil, then shut off heat, cover pot, and remove from heat. Let pot sit, covered, for 8 minutes. Scoop out egg with a slotted spoon and either dunk in an ice bath or run under cold water for a few minutes. Peel shell and slice egg into rounds.

To assemble toast:

1. Toast bread. Smash avocado slices onto the toast with a fork. Arrange slices of hard boiled egg on top and sprinkle with freshly ground salt and pepper and any other topping of choice (see notes).

Recipe Notes

Variations:

• smear a soft cheese like goat or ricotta underneath the avocado
• drizzle avocado with lemon juice
• top with bacon bits
• garnish with a shake of garam masala
• sprinkle with sesame seeds
• sprinkle with toasted almond slivers
• add pea shoots
• add chopped scallions or chives